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How a South Philly Muay Thai Gym Unleashed My Confidence

How a South Philly Muay Thai Gym Unleashed My Confidence

Tablets Juniper Muay Thai cultivates mental resolve and empowers fighters of all skill levels. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Illustration by Kati Lacker I’m suited up in my boxing gloves, sweat dripping down my back as I listen to George Pitsakis, …

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Benefits of Reflexology for Sleep & Mobility

Benefits of Reflexology for Sleep & Mobility

Most massage therapists are familiar with reflexology’s ability to relax the body and mind by shifting the autonomic nervous system into a parasympathetic state. However, its effects extend far beyond the experience of deep relaxation. I have been practicing reflexology professionally since 1983 and began my practice in Toronto, Ontario, Canada, seeing people who were …

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July fireworks crackdown busts 8 in Woodbridge, NJ

July fireworks crackdown busts 8 in Woodbridge, NJ

WOODBRIDGE — During what the police department refers to as an unprecedented crackdown on the use of illegal fireworks, officers in this Middlesex County township issued fireworks-related charges against eight individuals from July 1 to July 4. Woodbridge police responded to more than 156 complaints over the extended weekend, the department said. And right now, …

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The Best Cooling Blankets of 2022, Tested by Experts

The Best Cooling Blankets of 2022, Tested by Experts

For most of us, summer is arguably the best season of the year. The long days, plentiful sunshine, and warmer temperatures are perfect for getting outdoors. But, when things seriously heat up, finding a good night’s sleep can seem downright impossible. There are few things worse in this world than struggling to fall asleep between …

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Pre-Workout Supplements Market Size, Scope and Forecast

Pre-Workout Supplements Market Size, Scope and Forecast

New Jersey, United States – The Pre-Workout Supplements Market The research report aims at providing a quick overview of the overall performance of the industry and significant novel trends. Important insights, as well as findings, latest key drivers, and constraints, are also depicted here. A huge array of quantitative and qualitative techniques is used by …

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